WHY WAIT ANOTHER MINUTE TO LOOK YOUR BEST?
CALL 899-6428 to take the next step
EMAIL: bigjonbuettner@gmail.com
WE ARE A PRIVATE 24-HOUR ACCESS GYM (no crowds, no punks, no kids)
WE OFFER:
PRIVATE 24-HOUR MEMBERSHIPS (membership cap)
PRIVATE PERSONAL TRAINING (our main business)
SHAWNA'S WOMENS ONLY BOOTCAMP
NUTRITION PLANS (using real food, no special products or diet foods)
TRAINING & BOOTCAMP COMMITMENTS ARE MONTH TO MONTH
*Look if you are getting results, you will keep coming*
*we do everything the big gyms don't, which is the right way-like know your name*
Shawna completely transformed her body and her bootcamps and training are designed to help you do the same
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After spending 4 years competing at the national level of strongman competitions I decided to embark on a new journey and see what bodybuilding had to offer and went from a 300 plus pound strongman competitor to a bodybuilder within one year and qualifying to compete at the national level of the NPC this summer
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WE ARE MORE THAN TRAINERS - WE ARE COACHES
What does a coach do?
They educate, teach, inspire, and push you as well as are lifelong students of their craft
We are not a big gym that just wants your check every month, we want you to learn the fundamentals of training, nutrition and lifestyle so that you can take what we teach you and enjoy lifelong success in maintaining your new you as well as being able to encourage others to do the same through what you learned from us.
DOES YOUR CURRENT TRAINER LOOK THE PART & LIVE THE LIFESTYLE???
We also believe in and use our product if you want to call it that...We both have our own trainers, we all need someone to keep ourselves on track and focused. Every top level athlete has someone to hold them accountable so why do you think you can do it all on your own. We don't even do it on our own and that is what I mean by always striving to learn more...we don't have all the answers but we can guarantee you that we will never stop learning and trying to find them all out. Just as our own trainers keep us accountable to helping us reach our bodybuilding goals - we keep you accountable to reach your goals.
Thanks to Roger and Ally Baker over in Washington for keeping us accountable just as we keep our own clients accountable.
You must practice what you preach and believe in your product
JUST SAY YES like they did
All about making the commitment to the lifestyle. Over the past several years she (below) has really been able to completely change her physique and life around. She started on her own working out for about a year before she came in to start training last summer (2010). We started her contest preparation for her first couple figure shows in January (2011) and over the course of her year in here she has gone from 120 pounds at 21% body-fat down to 107 to 108 pounds on stage at about 11% body-fat. My guess would be by looking her pictures from before she started on her own that she was around 26 to 27% body-fat so an amazing transformation.
LOOK WHAT SHE DID IN 5 MONTHS
 | HE LOST 70 POUNDS IN 7 MONTHS |
He LOST 105 pounds in 8 months
Lost 24 pounds | Lost 28 pounds of body-fat in 8 weeks - look at those abs.
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She Lost 36 pounds in 3 months
| He Lost 141 lbs |
Went from 140 to 114 lbs and from 31% body-fat down to 18%
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In 5 weeks she was able to lose 4% body fat | In a short time she toned up and dropped 4% fat
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She went from 192 down to 167 in 7 weeks
Here is what you will get when you train with us
- Complete fitness assessment every 30 days
- Unlimited Support
- Nutrition and Diet Coaching (Here the truth about what really works...here's a hint: has to do with food)
- Motivation
- Accountability
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