WHAT IS YOUR GOAL?
Weight Loss Bigger Muscles Gain Strength Smaller Stomach Get Ripped Get on Stage
STRENGTH
Get stronger with my guidance. Strength training is very simple once you understand the basic principles. I can teach you these principles so that you can achieve lifelong success in your strength training programs. Follow my TRAINING BLOG to see how I train.
WEIGHT LOSS
Losing weight is hard...If it wasn't than it wouldn't be a national epidemic. What I can do is provide support and professional guidance to help you reach your weight loss goals. With proper diet and exercise you will reach your goal. My diet programs simplify the process so that dieting is easier and more practical in your already fast-pace life.
LATEST TRAINING VIDEO - Check out the Training Blog for more training
Dallas Competition - 1st video is car deadlift (750 to 800lbs in hand), 2nd video is 1,000 lb yoke carry (heaviest to date), 3rd video is 320 lb log press for reps, 4th video is press medley (340 log, 330 axel, 200 circus db and 275 block - no one pressed block very awkward to get handle on and into position to press) - oh and there is nothing like not warming up and starting with a 340lb log but that's our sport.
SERVICES PROVIDED -- Professional Training and Nutritional Consulting to reach any goal. I have education with a Master's in Exercise Science and numerous training certifications. I have experience helping hundreds of people reach their goals. Any goal can be achieved with proper coaching and guidance. Whether you want to get on stage, perform better or just lose some weight I can help. Call today to set up a free consultation.
Specialty in Training Women - Learn what exercises work best for your problem areas (Female Fitness Training)
To Contact
Phone: (208) 899-6428
Email: BigJonBuettner@gmail.com
Location: 16089 Franklin Blvd, Nampa
Phone: (208) 899-6428
Email: BigJonBuettner@gmail.com
Location: 16089 Franklin Blvd, Nampa
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